NUTRITION

Powerbar and Red Bull are both leading companies in the world of sports nutrition and together we’ve created this resource where you can find all the latest insights on this topic.

Powerbar developed the world’s first energy bars in 1986 and is one of the leading manufacturers of high-quality sports nutrition. PowerBar products provide endurance athletes, fitness enthusiasts and team competitors around the world with simple and effective means of gaining the right quality and quantity of nutrient athletes need. In addition all products are continually tested and perfected by leading nutritionists, sports scientists and professional athletes.

NUTRITION HUB

Red Bull® Energy Drink

Red Bull® Energy Drink is a lightly carbonated functional beverage containing taurine, caffeine, B-vitamins and sugars. One 250ml can of Red Bull® Energy Drink contains 80mg caffeine, about the same amount as a cup of coffee.

Powerbar's Guide For Triathlon's Fourth Discipline

Staying on track with the right nutrition. Strategies, tips and much more for triathlon’s fourth discipline!

Core Nutrition Planning

CHALLENGEFAMILY has partnered up with CORE. They take the guess work out of nutrition, becasue all plans are based on science. Want to see it for yourself? Check the website!

How to Conquer The Fourth Discipline

This guide will give you the background information and guide you to a successful nutrition strategy.

Tips from CHALLENGE FAMILY AMBASSADOR LAURA SIDDALL